Home

  • Suomi
  • Français

Work Hard, Train Wiser

Do you have a physically demanding job? Is your body aching from the burden it gets at work? How do you spend your days off? Chilling on the couch because you don’t have any energy?

Do you have a physically demanding job? Is your body aching from the burden it gets at work? How do you spend your days off? Chilling on the couch because you don’t have any energy? Now is your time to make a change and start taking care of your body. With the right kind of exercise you can get stronger and prevent possible musculoskeletal problems that might lead to sick leave in the long run.

Read more

About us

Hi there! I am Minna Hirvi, the founder of FlyingFysio, a physiotherapist and a flight attendant from Helsinki, Finland. My passion is strength training of all kind and my mission is to help workers in aviation and other physically demanding jobs to perform better in their jobs and to prevent work-related musculoskeletal disorders. I am familiar with the challenges physical work, narrow and inconvenient workspaces and irregular working hours as well as layover times and places may bring to a worker’s life.

Read more

Contact us

Feel free to send us a message if there is anything more you would like to know about us.

FlyingFysio on Instagram


Follow FlyingFysio on Instagram